Imagine if...

...you seamlessly knew how to eat, order out, feed your family and live a healthy lifestyle without even thinking about it. It just became your new norm

...you could confidently walk in the gym with a plan in hand knowing exactly what to do and how to do each exercise.

...you had the energy to be the active wife or mom you've always wanted to be.

...you ended this yo-yo weight loss struggle of getting back on track...losing 10lbs, gaining 15lb back.

...you felt in control of your food choices, rather than mindlessly swinging through the McDonald's drive thru only to feel guilty 10 mins later

Without...

X sorting through all the conflicting weight loss info online

X counting calories or tracking your food on an app

X hours of cardio or working out 7 days a week

X another restrictive fad-diet, detox or temporary fix

X time consuming recipes or weird ingredients you can't find any where

Want to make a sustainable lifestyle change?

Permanent Lifestyle Reset is your blueprint to make this your reality...for real this time. 

Is this you?...

You're a busy wife or mom trying to juggle it all.

You've tried to figure it out on your own long enough.

You don't have the time to piece together all the conflicting info, Instagram workouts and Pinterest recipes to come up with your own promising weight loss plan 

You can't bare the thought of another failed fad-diet or sweating your booty off in spin class every Tuesday and Thursday with nothing to show for it

You just need a straight forward plan on a silver plater to master a simple, family friendly + sustainable healthy lifestyle.

You want to reset your metabolism, recharge your energy and flip your mindset around so you can break through weight loss resistance once and for all.

If that's you then Permanent Lifestyle Reset is the perfect solution for you!

 
What exactly is Permanent Lifestyle Reset?

This isn't a quick fix, this is a gradual process that seamlessly transforms your lifestyle, and gives you the tools to lead your family or future family to live their happiest, healthiest lives.

The PLR Process

PHASE 1: RESET YOUR MIND & ENERGY

We'll reveal your daily habits that are slowing down your metabolism and causing your body to store fat. We'll introduce new daily habits that reduce stress, and send you into each day feeling energized. I'll also guide you through a proven method to eliminate your self sabotaging thoughts + patterns that are preventing you from showing up as the woman you want to be.

PHASE 2: HEAL YOUR BODY

No matter how much exercise you do or what "diet" you follow, if you don't uncover the root cause of your weight loss resistance it can literally be impossible to lose weight. We'll reveal common culprits like gut health, inflammation and hormone imbalances. And learn how to heal your body through proper whole food based nutrition to overcome chronic fatigue, bloat, sugar cravings and, of course, finally be able to lose that stubborn weight and keep it off.

PHASE 3: FUEL YOUR BODY TO BURN FAT

We will rewire your metabolism from being a sugar-burner to being a fat-burner (your body will burn your stored fat for energy). I'll show you how to properly incorporate protein, healthy fats and clean carbs into each meal so your body has all the nutrients, vitamins and minerals it needs to power through workouts, keep you energized all day, have mental clarity and build lean sexy muscles.

PHASE 4: TAKE CONTROL OF YOUR EATING HABITS

There is nothing wrong with your will power, it's the relationship you've built with food over the last 20-30 years of your life that's keeping you trapped in this yo-yo dieting, weight loss battle. We will dive deep into the phycology of your eating habits like emotional eating, bingeing and mindless snacking to break through those habits. You'll you feel totally in control of your eating habits and learn to be more intentional with your food choices. 

PHASE 5: OPTIMIZE YOUR METABOLISM

Once we get to phase 5 your metabolism will be running like a well oil machine. I'll show you how to add more variety to your meals, make intuitive food choices based on how you feel each day, enjoy food freedom without food guilt, and teach you techniques to take your health and results to the next level.

Meet your online personal trainer & nutrition coach

Hey I'm Megan! I founded the Permanent Lifestyle Reset because I know how it feels to be determined to make a change "for real this time", then giving up and repeating that same pattern over and over to the point of complete defeat.

In high school I was an athlete and could eat all the Litlle Debbies I wanted and still feel confident strutting around in my spandex volleyball shorts.

At some point in my early 20's I turned into the thick chick in a world of size 0's, with cellulite and flabby arms that none of my petite friends had.

I ate chicken and broccoli every damn day, I counted my calories, I sweated my booty off in spin classes, you name it i tried it. Nothing worked.

My insecurities turned into anxiety, I felt helpless and at one point accepting this as my norm seemed like the only option.

When I started to feel like I had no energy, daily headaches, no control over how I felt and this gray cloud lingering over me I realized I seriously needed to make a change, I didn't want to live my life just dragging myself through the motions.

So in an effort to make a sustainable lifestyle change for myself, I set off on a mission to learn everything I could about how food and exercise impacts our bodies, and the root causes of weight loss resistance. I was able to heal my body from the years of damaging diets and turn my metabolism into a fat burning machine- without feeling guilty for having dessert!

In my search to master everything about women's health and weight loss, I became passionate about nutrition and fitness.

I became a NASM Certified Personal Trainer & Nutrition coach

And put together a program to teach other women my signature process that has allowed me to stop yo-yo dieting or doing hours of cardio and start living a sustainable healthy life that just feels really good.

And that's how "Permanent Lifestyle Reset" was born!

If you are ready to end the weight loss battle and make a permanent lifestyle change in the next 90 days...